Weigh day - YAY!
Here I am at the end of week four, and after a week of lots of exercise, eating well, and a little help from my "friend" - a VERY bad belly on Friday night - I have lost 1.6kg bringing my total to 6.5 kg in 4 weeks! Do you know, not a single chocolate has passed my lips in the last 4 weeks - amazing for someone who previously could not live without it, and considering how much some people (who shall remain nameless Shayne!) have brought into this house in the last few weeks, and not to mention the left over cake other nameless people like to give me, and meals out this week. So, all-in-all I'm pretty pleased with that. I feel better and can feel the difference in my clothes now. I have Lauren home sick this week - for at least a few days - so I will have to be extra good as I wont be able to swim and walk as much, and being home all day makes it more likely I'll get bored and resort to old habits. So again, wish me luck, and more importantly - the will power to keep going!
5 comments:
that's great kylie. you are inspiring the rest of us. Might see you at the footy on Sat?
Janine
Wow!!! That's awesome Kylie!! It doesn't help when Coles have chocolate on special - 2 or $5! I'm very proud of you and wish I had as much motivation right now.
That is fantastic Kylie...you can do it.... i have been told that putting on your favorite music and getting into a dance rythem or doing the vacuming and housework for as long as you usually exercise for is just as good a workout...and just... if not more enjoyable...but the music has to be the sort to get you moving too...have a great untempted week
Thanks everyone. Annette, I dislike exercise nearly as much as I dislike housework so combining the two sounds like double torture! I do know I have to steer clear of your blog - I am making your raspberry cake this weekend for a special birthday - yum!
Well done you clever woman.
I'm soooo jealous.
But not so jealous that I feel motivated !!! ;)
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